>> Thursday, December 11, 2008
I jumped on the trainer last night. I watched Jeopardy while biking. I did 20 second sprints every time someone gave a wrong answer. So I coined this workout “The Jeopardy 20.” Double Jeopardy was rough. And there was a contestant named Barb who did NOT make it easy for me...
Then I stretched afterwards while playing a quick game of Madden 94 on my Super Nintendo:
p.s. I’m thinking about Tuesday Dome Intervals at (duh) the Dome. One lap repeats (about 600 meters) with about 60 seconds rest. Anyone interested?