Showing posts with label 50K. Show all posts
Showing posts with label 50K. Show all posts

My Wife's MUDDY 50K Race!

>> Monday, October 23, 2017

My rockstar wife finished the "Surf the Murph" 50K trail race on Saturday! (A 50K is about 31 miles for those readers from imperial countries.) I'm so proud of her! I stopped by to cheer her on after she was about 3 hours into the race. Here are a few photos:


POURING rain on my windshield as I got to the park in the south metro.

Yeah, that's not a day you want to be running a TRAIL race. Pharmie said it was lightning after the 50 mile group started at 6. It let up a bit before the 25K and 50K started at 7 a.m., but it still rained quite a bit after that too. That photo above was when I pulled into the park around 9:40.


Chipper Pharmie about 13 miles in! Along with her training/race buddy Megan!


First things first.


The racer's bags were under a tarp, so here's my wife digging through
her bag as Megan changed socks (which then stayed dry for 3 seconds).


The aid stations were STOCKED. She ate a lot of PB&Js throughout the race.


Running off around mile 13.


The aid station they were just at is to the far left.


This is where I stopped.

On my way out of the park, I crossed the race path again, and I realized that it was a point where I'd be seeing Megan and Pharmie again shortly. So I got out to cheer a bit.


A bride and her 4 bridesmaid's did the 50K in costume!
That's commitment to a bride!


Views as I headed backwards down the trail towards the beaver dam.


Megan and Pharmie coming!




Up a quick, steep, muddy little hill.

I left them there and headed home to get some stuff done and to dry off. They ended up being out there running for about 9 hours (as opposed to the 7.5 hours that she did this race in back in 2009 on a BEAUTIFUL day) because every step was full of slippage. Someone described it well when they said it was like running in grease. They both covered over 33 miles on those trails!

She came home in good spirits and moving quite well! She asked me to clean her shoes:


Yikes. This was AFTER she banged off as much mud as she could.


Still not pretty, but looking MUCH better as they dry by the dehumidifier in the basement.

Here's my wife's words along with 6 photos that she posted yesterday:




With Megan at the finish! My wife pulled away with about an
hour left because she "just wanted to be done running!"


Megan coming to the finish.


Megan about to cross the line.


Post-race legs!


Muddy leg in her car.


They watched a young boy "brand" their finisher plaques right in front of them.

Congrats Hunnie! And Megan!!

If you want to see a TOTALLY different, bright, sunny, beautiful race at Surf the Murph, check out this blog post from 2009. It includes non-muddy photos like this:


Wowza. SOOO different.

Now excuse me... I have to go massage my wife's legs. #ShesEarnedIt #PlusILikeHerLegs

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My Wife’s First 50K!

>> Tuesday, November 03, 2009

My wife, Pharmie, did her first 50K on Saturday as I was running the Monster Dash 10 Mile. She has a bunch of photos on her blog, and I’ll have some of the same ones plus a few more. Here’s how it went down:

Saturday (Halloween) we both got up early. She headed to the Murphy-Hanrehan Park in Savage, MN, as I headed into Minneapolis for the Monster Dash. (Scroll down to see my Monster 10 Mile race report.) I raced my 10 miler, and then hopped in my car to cheer on Pharmie.

I called her when I was nearly to the park - she was running with her cell phone. She said it’d be about an hour before she was at the point where we were going to meet up. So I quickly turned around and grabbed a foot-long at Subway. Then I got to the park and found the aid-station where we were going to meet. It was VERY DIFFERENT than road races. The aid-station had 2 card tables with a bunch of small bowls of goodies to choose from. Here are some runners stopping to grab some grub:



Runners kept asking me questions: which table had what stuff, which way to go, etc. So I quickly figured out the answers to all of that so I could “act” like a volunteer and help out. Soon, Jenny and Guy came running into the aid station:



They were about half done with the 50 MILE race. (There were 4 different races to choose from: 25K, 26.2 mile, 50K, and 50 mile.) They changed some clothes, grabbed some nutrition, and they were off:


(Note the guy with the tattoos on the far left - he finished the 50 mile race in about 7 hours!!)

Soon, Pharmie came running into the aid station! She was 21 miles into her 31 mile race, and she looked GOOD! She was running with a new friend, Holly. I took off with them and ran the “lower” 6 mile loop with them. (They were allowed pacers on their second loop, so it was all legit.)

I ran with my camera and snapped a bunch of photos...


Pharmie and Holly avoiding a puddle


Running on the horse trails


Pharmie and Holly


Some of the single-track got narrow...


...REAL narrow!


Downhill next to a lake


Through the Sumac


Through the tall reeds. This was COOL.


Through the forest


Avoiding LOTS of mud


Birch trees and prairie grasses


My FAVORITE shot of the day!


Running through the clearing and up the hill


Ending that 6 mile loop with a big downhill with the aid station to the left

Right before that final downhill, Pharmie looked at her mileage chart she had taped to her sleeve. She realized that about a mile earlier, she had crossed into virgin territory: she was now around mile 27, and she’d never done more than a marathon before! It was great to be a part of that mile with her!

So Pharmie dropped me off at the aid station where I started. She had to run another 3.9 miles back to the finish, while I just hopped in my car and drove there. I snapped a quick photo of some mud I’d collected running with Pharmie:



The trails weren’t too bad. While waiting to meet Pharmie earlier in the day, we heard people running by saying the sun was drying things up pretty quick. We had 3 days of rain prior to the race, so there was a lot of drying that needed to happen!

I got to the finish line and jogged backwards on the course for a while. Here’s what some of the trail looked like at that point:



I parked myself at the top of a hill (I didn’t want to go down it and have to climb back up), and I cheered for all the runners going by. Soon, Pharmie emerged from the woods to have to climb that hill:


Note: it’s level behind Pharmie, and she’s got a big climb to get up to where I was sitting. The photo doesn’t do it justice.

I ran with her over the last bit of the race.



Just before she got to the finish line, she got a little emotional. She was about to finish her first ultra-marathon!!!!



CONGRATS PHARMIE!!!

We saw Guy and Jenny come running up a few minutes later, so we ran out to see them. They had one more big 15.6 mile loop to finish to get in their 50 miles!



(Jenny noted in the photo above that she’s cupping Pharmie’s medal, not her boob. But either is fine with me.)

So between warming up prior to my race (2.5 miles), the 10 mile race (10 miles [duh]), cooling down and running back to my car (.5+ miles), running 1 loop with Pharmie (6 miles), and running to see her finish and run the last part with her (1 mile), I logged 20+ miles of running on Saturday! That’s my longest single day of running since IM WI 07, and my SECOND longest day of running ever! What a great day!

Pharmie’s a freakin’ rock star!! Go to her blog to see many of the same photos and to read her side of the story. She ended up 13th out of 16 females, and 43rd out of 53 overall in the 50K. Congrats Pharmie!!


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Double Race-Day COMPLETE!!

>> Saturday, October 31, 2009

Just a quick note: Pharmie and I are home and relaxing after a successful day of racing!!


Me taking a “#2” pre race at the Monster Dash 10 Mile


Pharmie resting after finishing the “Surf the Murph” 50K Trail Run!

We both PRed!! I’ll be back with a race report probably on Monday. Happy Trick-or-Treating!

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