I RAN!
>> Tuesday, March 10, 2020
I had my first continual run in nearly 7 months yesterday. I hit the treadmill for 2.5 miles:
8:00 pace felt like how I remembered 6:00 pace.
Sitting and massaging the sore spot post-run.
It was a little extra sore this morning when I got up, but not by much. So I don't feel extra hopeful or extra depressed - the outcome 24 hours after running is about what I had expected. We'll see what a few weeks of this does to it. HOPING for the best!
0 comments:
Post a Comment