>> Wednesday, February 25, 2009
So all of us claimed to feel pretty good Monday morning after our LONG spinning class (Steph, Borsch, and I called it quits after about 3 hours and 20 minutes; Matt held out for 4 hours; and my rockstar wife Pharmie went for all 5!). Our legs were tired, but really not bad at all!
Here are some more photos from Borsch. Here’s Pharmie and I as we’re starting out (notice my camera in my hand - such a geek):
What are you doing Matt?
If you missed the full story (and the original pics) of the 5 hour spinning class, scroll down 2 posts (past the photos of my sexy bike) and check it out. (It was the post from Sunday evening.) Thanks all!
p.s. Regarding the photo of my 1600 calories of food brought to the spin class: I should make it known that I only consumed around 1100 during (and shortly after) the ride. One of my main goals for that long spinning class was to NEVER GET HUNGRY. I had a major bonk during the run of my last half Ironman because I forgot to keep eating as I was nearing the end of the bike. That will NOT happen in New Orleans!!
p.p.s. (totally unrelated) OMG. I saw a commercial that made me LOL while watching TV Monday night. Have you seen this Quarter Pounder commercial about running a marathon? It’s good stuff!!
Here’s the direct link: