>> Sunday, February 08, 2009
Total: 11 miles in 1:13:15
6:39 / mile average
No TVs. No music. Just a window and a mirror.
Pharmie did about 8 miles next to me. Unfortunately, I was gassier than Super America. They were rancid. Something must have crawled up my ass and died overnight. She tried not to choke/laugh. Here she is wrapping up her run:
Pair that workout with my morning ride yesterday before teaching, and I think I'm done for the weekend!!
Time to go eat some pizza with Pharmie’s family!