>> Saturday, January 03, 2009
First: Friday Night on the Trainer: Yep. I finally gave in and hit the trainer. I HATE the trainer. But I had a plan. I was going to watch the hour long “Simpson’s / The Family Guy Comedy Block” from 6-7 pm, and then do a 30 minute “Spinervals” DVD workout. That would be 90 minutes on the trainer. I didn’t know if I could do it.
The great news was that the Simpson’s was one that I HADN’T SEEN BEFORE! It’s the one where Homer drinks something to forget what had just happened earlier in the day. Then The Family Guy was a rerun that I had seen a million times. (The one where Stewie shrinks himself and goes inside of Peter to kill all of his sperm. “Do you know what today is? Today is a bad day to be a sperm!” Good stuff.)
So I actually did the entire workout as planned! And as proof, here’s the little bit of sweat that missed hitting the “bike thong” sweat collector:
Steph, Jeremy, Uggo, Jen
• Run up and down stairs (94 total steps - 47 up, 47 down)
• 15 Push-ups
• Run up and down stairs
• 15 Tri-dips
• Repeat for 20 minutes
We each grabbed a stairway. I grabbed the steps between sections 19 and 20:
(with a slight appearance by the "vein of approval"
in the middle of my forehead)
Here I am after running all those stairs. I’m out of focus, and all that is in focus is the little girl behind me skating on the ice (with the aid of a walker). Creepy!
Yep, I’m a big creep.
And guess what I get to do tomorrow?!? I’m heading to the Vikings playoff game with Pharmie, Borsch, and Steph! GO VIKES!!