Longer Tempo Ride
>> Tuesday, August 24, 2021
The boys were at my parent's place this weekend as I worked on a lot a painting, but I was able to sneak away from my chores on Saturday morning for a nice ride.
I don't think I'd done any sort of "longer" effort this year, and I've been doing a lot of shorter intervals on the trainer, so I wanted to go a bit farther. I did 20 hard miles averaging 21.1 mph:
Across the Mississippi, south on Big Rivers well past I-494,
and back to finish along Water Street in Lilydale.
Up Ohio, down the Smith Street High Bridge, and up Ramsey.
Speed and elevation.
Here's the 2 climbs with the downhill between them labeled (as if you couldn't tell).
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