>> Wednesday, January 11, 2017
Yesterday, I ran for the first time in 5 days since I noted some knee pain last week. My knee ached, but there was no sharp pain, so I think I’m OK. I’ve started seeing Robert for acupuncture every 2 weeks on Tuesdays, but he got me in yesterday (on my “week off”) so he could do his part to loosen up my knee:
p.s. Check my race report from this same race 3 years ago to see cute pics of Henry, along with pics of my wife racing in a heat after me when she was 7 months pregnant with Charlie!