>> Thursday, June 20, 2013
I'm excited about something this weekend...
.... it looks like Pharmie and I are both doing the Rochesterfest Triathlon!!
Well, technically we're not actually signed up yet. We didn't find a sitter for Henry until after online registration had closed, so we're HOPING that there are some race-day registration spots available. Pharmie always had her eye on the Olympic Distance at that race, and just a few days ago, she asked "would you be interested in racing too?" So I'd like to tackle the Sprint Distance (0.25 mile swim, 10 mile bike, 3.1 mile run).
I can't waste my current training! Last week was only the 3rd time SINCE HENRY WAS BORN 2 YEARS AGO (105 weeks) that I had 2+ swims, 2+ bikes, and 2+ runs in the same calendar week!
(Swim: on Tuesday I did a 30 minute "postal swim" where I covered 1825 yards [1:38.6 ave], and on Sunday I did a make-shift ladder workout of 50, 100, 150, 200, 200, 150, 100, 50 at HARD efforts. Bike: did a 32.5 mile long ride on Wednesday, did 10.6 miles of easy riding as a CD after a crossfit workout on Friday, and rode 13 miles WITH HENRY in the trailer on Saturday! Run: had the "poopy" tempo run on Thursday, and a decent 11.5 mile long run on Saturday.)
So if all goes as planned, look for us in Rochester this weekend! Off to the races!