First Ride in 3 Months!

>> Saturday, July 09, 2016

Yesterday, I rode nearly 14 miles! My PT told me to try it. I got out the Chariot and pulled the boys "the long way" to the gym:

Then we went to Menards (for stuff to fix up our basement after having our lead water line replaced with copper), and then we headed home. Afterwards, I Instagrammed this:

"PT gave me the green light to ride (first time in nearly 3 months), but no
aggressive aero position. So I grabbed my mountain bike and loaded up
the boys for some errands: to the gym, to Menards, and back home. Nearly
14 miles of hauling these 2 rascals around (at approximately 0.0 mph).
#HighAngleSelfies #MakeTheCleavageLookGood"

My referred pain down my leg and my lower back felt OK last night and this morning! There was a little extra tightness in my back, but NO extra pain in my leg, and that's the goal right now: get rid of that referred pain. I COULD be running in a few weeks again!


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