>> Wednesday, December 21, 2016
Over the last 3 weeks, I quietly stuck in the best “running streak” I’ve had in probably a year. I had every-other day runs for three weeks. Here’s how my training calendar looks with my running highlighted:
(Nov 28th and Dec 9 were 1/4 mile runs with the stroller part way to school
as to not make Henry late - those don’t count towards my streak.)
Everything ended up feeling pretty good, and I didn’t have any major issues finishing my mini-streak. Each weekend had a 7+ mile run as well - my 3 longest runs since March. Now for a slightly easier/shorter week (because of Christmas). Happy training!
Oh, and Robert at Element Wellness Group has been keeping me going with acupuncture. This week, he laid off the back a bit and did some trigger points on my arm (and head, and legs):