>> Wednesday, December 09, 2009
First thing: Yesterday, I had my biggest workout of these past 13 days. I went to the Y and did a quick lower body workout: leg presses, goblet squats, leg extensions, lunges, etc. My ass is paying for it this morning - I woke up with the outside of my glutes quite sore. Ahhhh, I’ve missed that feeling!
Second thing: I recently started posting little triathlon-related articles on Examiner.com. I’m the “St. Paul Triathlon Examiner.” I’ve written a few articles so far. They are not “blog style;” they are much more like an informative article. I just put up 2 more articles yesterday that I think some of you will like. When I posted about MY “7 Deadly Sins” last week, the wheels started turning in my head. So I posted 2 articles on Examiner.com that are about “A Triathlete's Seven Deadly Sins.” Click here for part 1 (wrath, greed, pride, and sloth) and click here for part 2 (lust, envy, and gluttony). You might get a kick out of it.
(While you’re there, you could sign up on my Examiner.com page to receive an e-mail each time I publish a new article. I get paid a few cents for every article of mine that is viewed. Actually, I get paid 1 cent for every few views. It’s not gonna make me rich, but if you stop by my Examiner.com page now and then, it will help. Thanks!)
Third thing: There's big, new, “giveaway" news coming on Monday. It’ll be my biggest giveaway ever. I’m talking about $500 of SWEET tri gear!! So mark your calendars and stop back on Monday!