>> Saturday, September 03, 2016
This morning, I loaded the boys into the Chariot for a ride to the gym. We did some extra miles at the start, and I hit that at a moderate/hard effort. The first nearly 7.5 miles was ALMOST 15 mph on my mountain bike as I towed over 100 lbs of craziness behind me (14.96 mph to be exact). I posted this photo once I got to the gym:
Caption on Instagram: "This morning's chilly ride called for a blanket."
12 mph selfie with 2 resting boys.
Charlie looks suspicious here because he's afraid
Henry is going to steal is stick. Which he did.
All in all, I had a good leg workout at the gym, and biked nearly 16 miles with my boys.