My car's been in the shop, so I've been getting in some extra time in the saddle. I posted that the full week two weeks ago was a big week of 103+ miles. Well, I out-did that last week! Here's those last 2 weeks:

103.81 miles the week of July 21, and
112.31 miles the week of July 28th!!
That last week, I had lots of errands by bike on Mon-Thur: a few miles on Monday, to the pool and back with extra on Tues, to Target and to get Charlie a haircut on Wed, and to an orthodontics appointment with both boys on Thurs! And then I had a 31 mile "training" ride on Thursday (with the first 20 at tempo pace) and then just a moderate longer ride on Saturday for 38 miles. It ended up being a PR for "intensity minutes" on the week as well with 2080!! (And the week before [the first week on the screenshot above] was 1888 which was my 4th biggest week to that point.)
I should have my car back shortly! This week will hopefully have some big saddle time, but then I hope to be backing off! :)
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