June's Training

>> Monday, July 02, 2018

Well, June's training was better than May's training. But really only because I raced a few races in May (as I noted in my "May in Review" post): there were 3 races and one more the weekend RIGHT before May started. So I had a lot of days taking it easy pre- or post-race in May, whereas June was all just TRAINING:


The 15th was in the middle of a camping trip, but the other days all had a swim, bike, or run.

JUNE TOTALS:
- SWIM: 16,050 yards
- BIKE: 195.37 miles (212.03 miles if one short trainer ride is added in)
- RUN: 87.02 miles


Those numbers are pretty decent: best bike numbers since last year, 2nd biggest monthly run total in the last 2 years, and 3rd biggest monthly swim total in the last 2 years. I STILL NEED TO BE DOING MORE SPEED WORK, but these numbers are good!

Time to look for a multi-sport race shortly...

0 comments:

Post a Comment

Thanks for your comments! Have a great day!

Twitter

Follow steveinaspeedo on Twitter

Facebook Fan Page

All content and original images copyright 2006 - 2017 by Steve Stenzel, AKA "Steve in a Speedo." All Rights Reserved.
Want to use something seen here? Just ask - I don't bite.