Chatting with a Kenyan Runner
>> Wednesday, September 20, 2017
Two weeks ago, I posted this on Facebook:
- He runs 2x a day. I've HAD the runs 2x a day.
- He runs for Nike. I run for the YWCA of Minneapolis (with much fewer perks, but also less child labor).
- He has no idea about his weekly mileage. I really don't care about my weekly mileage anymore. (I just "do what I can do" without getting injured, which might actually be how he trains too.)
- His "easy" pace for 8 miles or so is 5:30. My 5K PR pace from 7 years ago is 5:32.
- Stanley thinks people could run fast like him if they ran more. I think Stanley could run slow like me if he ran less.
1 comments:
OMG your crying in the corner comment. I died laughing.
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