June in Review: GONE A LOT!

>> Monday, July 08, 2024

Here's a glance at June's training:



• SWIM: 8600 yards - missed a swim while at Lake Vermilion.
• BIKE: 244.09 miles - missed a few, but still had a decent total!
• TRAINER TIME: 1 hr 47 mins - 2 easy spins to get in a little saddle time.
• RUN: 96.26 miles - right on track.
• STRENGTH TIME: 33 hrs 52 mins - a BIG drop compared to recent months.

June was WAY more sporadic than most months! I noted in my "May in Review" post last month that I expected my summer months to be less consistent - I knew we'd have more things going on. Here's June again, but showing days I was gone:



Those big trips explain my missing bike workouts.

I spent all day at Valleyfair with my boys (who each brought a friend as well) on the 6th, and then spent the next 4 days up north for a wedding. Then we spent 3 days around Father's Day camping and canoeing with my in-laws, including another half day drying out our mess and repairing our tent afterwards. And finally, the end of the month was 4 days up north with my boys and their cousins followed by an entire day 2 hours from home at a family funeral. (And the only real workout between those 5 days was that gross, slow, and wet track workout.)

I'm hoping that this month will "fill out" a bit more again. Hoping for some better numbers in July!

p.s. One metric that shows how busy I was in June is that I only had 2 posts on my Root Beer Blog and ZERO posts on my Photo Blog!! Working more now to not ignore those...

0 comments:

Post a Comment

Thanks for your comments! Have a great day!

Twitter

Follow steveinaspeedo on Twitter

Facebook Fan Page

All content and original images copyright 2006 - 2024 by Steve Stenzel, AKA "Steve in a Speedo." All Rights Reserved.
Want to use something seen here? Just ask - I don't bite.