Wednesday, March 06, 2024

Semi-Wordless Wednesday: Back-to-Back "Intensity Minutes" PRs

I posted last week how the week before was a good training week with a PR of "intensity minutes." Well, fueled by a nice weekend ride a few days ago, last week was ANOTHER PR, beating the week before by 7 minutes:


1682 intensity minutes, beating 1675 from the week before.

Back with a bit about that weekend ride in tomorrow's post.

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