7:13
7:08
7:08
6:48
6:39
6:39
6:39
6:31
6:29
6:04
5:51
Total: 11 miles in 1:13:15
6:39 / mile average
No TVs. No music. Just a window and a mirror.
Time to go eat some pizza with Pharmie’s family!
Sunday, February 08, 2009
11 Miles on the Suckmill
Done.
7:13
7:08
7:08
6:48
6:39
6:39
6:39
6:31
6:29
6:04
5:51
Total: 11 miles in 1:13:15
6:39 / mile average
No TVs. No music. Just a window and a mirror.
Pharmie did about 8 miles next to me. Unfortunately, I was gassier than Super America. They were rancid. Something must have crawled up my ass and died overnight. She tried not to choke/laugh. Here she is wrapping up her run:
Pair that workout with my morning ride yesterday before teaching, and I think I'm done for the weekend!!
Time to go eat some pizza with Pharmie’s family!
7:13
7:08
7:08
6:48
6:39
6:39
6:39
6:31
6:29
6:04
5:51
Total: 11 miles in 1:13:15
6:39 / mile average
No TVs. No music. Just a window and a mirror.
Time to go eat some pizza with Pharmie’s family!
Wow...you and Pharmie are impressive. You both ran A LOT on the stupid treadmill.....you definitely earned that pizza!
ReplyDelete11 miles on the suckmill! You're really insane.
ReplyDeletenice negative split! i had my fasted mile on the dreadmill yesterday too, but it was only about 8 something.
ReplyDeleteNo nothing? Ewwww. You need to find a more entertaining treadmill.
ReplyDeleteNice workout. So you're one of those guys that passes gas on the treadmill for the rest of us to die from!?!?
ReplyDeleteAwesome, your so committed! NOW go enjoy your pizza!
ReplyDeleteThis post is on a par with that treadmill. "Painted (RUNNY!) Hair," a "Wet T-Shirt" picture, a bunch of numbers like the "DOW," and connubial farting....
ReplyDeleteAWESOME, LIKE WOW, and GAG ME WITH A SPOON....
11 miles on the treadmill with no music or TV! you are brave...
ReplyDeleteNo music AND gassy - sick
ReplyDeleteDang no music! I can live without TV but if I'm on the 'mill I need something!
ReplyDeleteThough when I lived in Boston one of my favorite things was to get a 'mill by the window and watch the snow fall while I was sweatin' in shorts and a tank!
Ewww, poor Pharmie!
ReplyDeleteNice job on the progressively faster splits. And no TV's or music?! I don't know how you do it.
Wow a nice gassy 11 miler!!!
ReplyDeleteI am jealous!!!
Congrats to you both! I don't have the patience for even a 3 miler on the treadmill!
ReplyDeleteHmm, I went outside where the sidewalks were actually ok for the most part and the air was fresh. Maybe i did the best thing for my breathing:)Good times, dude you smoke that TM/SM/DMill!
ReplyDeletePoor, poor Pharmie...
ReplyDeleteSuper America? Is there some sort of gaseous region in-between north and south america that I don't know about?
ReplyDeletePlease share the whole up-your-ass-and-died story with your inlaws ;)
ReplyDeleteGlad your knee held out for all 11! Thanks for my very first comment EVER! I was surprised to see I had one and shocked that it was from you!!
ReplyDeleteI think we should have a "name the critter that died up Steve in a Speedo's ass-hole" contest. I'll wager it was an intrepid gay hamster. Very intrepid, and VERY GAY....
ReplyDeleteI notice how your mile splits got faster as you got gassier. Any connection???
ReplyDeleteAnd, it is not what crawled up in there, but what you put down the hatch some time before that treadmill workout that caused the methane outbursts.
Poor Pharmie! Great job on the run though!
ReplyDeletePoor Pharmie and poor whoever else came into the room for the rest of the day. :o)
ReplyDeletepoor pharmie!!! wow 11 miles on the treadmill... thats impressive!
ReplyDeletePoor girl, she must really love you to run 8 gaseous miles next to you. :)
ReplyDeleteMan.. that's a lot of miles for the treadmill.
ReplyDeleteI did 8 miles on the dreadmill today. Blech. Cannot wait for Spring to be sprung and whatnot.
ReplyDeleteWow. That is superhuman. Esp w/ no music or tv and a lot of gas. Pharmie is a saint.
ReplyDeleteWow. How in the the world!?!? Aren't you getting this freakishly warm weather too?
ReplyDeleteI love farting on the treadmill...the best part is I look to the person next to me like they did it.
ReplyDeleteThe treadmill can bite me. I am so over running on a conveyor belt in a cramped room with my reflection staring back at me in pain and boredom. SPRING WHERE ARE YOU?!?!
ReplyDeletelol..sometimes I am just scared to read your posts by the title... then, oddly curious at the same time.LOL. I am glad Pharmie was able to go upwind from your toxic outburst. Poor girl....
ReplyDelete11 miles on a treadmill with no TV? I'd poke my eyes out!! The farthest I've ever run is 8 miles, but then again, that took an hour and 20 minutes, so your 11 miles was shorter than my 8. Either way, congrats for finishing.
ReplyDeleteYikes. That is a lot of time on the treadmill. People tend to look at me funny when I spend 60+ minutes on the machine.
ReplyDeleteThere have definitely been times on the treadmill were I wasn't farting as much as I was opening up the vents to the dead thing that is stuck inside of me.