Semi-Wordless Wednesday: Back at the Gym

I mentioned in Monday's post that the boys were gone for a few days last week. So on Thursday, I hit the gym at one of the schools where I formally taught:

Feeling the post-workout burn.


Later: red spots under my calluses from using a heavy bar for the first time in a while!...

I hit the gym at a different university back in April, and this was my first time properly benching (not just pushups) and doing heavier curls since - it's been 4 months!