Semi-Wordless Wednesday: a Quick and Sweaty Workout

After finals were done last week, I had a quick and sweaty workout in the extra little makeshift gym near my classroom:

I had a quick circuit-style workout of 30 push-ups, 45lb 1-armed dumbbell rows (x16/arm), 50lb straight lat pull-overs, 35lb hammer curls (x22 reps), 50 lb tricep overhead extensions (x20 reps), and 15 lb dumbbell shoulder flies (x12 reps). And I did that rotation through 5 times. SWEATY.