20+ needles in me: a few in my lower back, in my arms, and some in my left shoulder.
I Instagrammed this earlier today. That one needle in the bottom of my foot is right where the pain is.
I had a PT appointment this morning. We're done meeting now unless anything "new" arises. She's a bit worried (as am I) about this new foot issue, but she noted that my return to running has been "TEXTBOOK" and that it's not because I just suddenly bumped my mileage up too fast or something dumb like that. So I'm supposed to try another week of running and see how I feel. If the pain starts to get worse when running, then we can reevaluate. (A meeting with my Doc and an x-ray to confirm any bone issues would be the next step.) But we're hoping it just goes away.
As it stands now, I'm still running! Back to my 5x(3 min running, 2 min walking) workout on Friday!
Maybe you need some new running shoes.
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