Wednesday, November 13, 2013

Semi-Wordless Wednesday: SIGNS OF PROGRESS!

Look at what I did this morning:



That's right, I RAN. Just a little: 24:00 that consisted of alternating 5:00 walking and 2:00 running. So I only ran for 6:00, and I topped out at an impressive 7:49 pace.

But it's SOMETHING.

Full injury update (and what the Doc found on the MRI) on Saturday. Here's some images from some X-rays and MRIs if you missed that post last weekend.

2 comments:

  1. Congrats! Some of us would love, btw, to top out at 7:49 for more than about ten seconds. ;)

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  2. Agree with that ^ guy!! And great news for you, congrats.

    ReplyDelete

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