Follow these directions:
1. Make sure no “straight-laced” co-workers are around.
2. Get your mind IN the gutter.
3. Turn up the volume on your computer.
4. Watch the following video that I made a few days ago.
It’s all about the audio, so you NEED to hear it. It’s been something I’ve wanted to do for a while. It’s called “The 23 Dirtiest Seconds of ‘8 Minute Abs.’” Enjoy.
If you can’t view the video above, see it directly on YouTube: http://youtube.com/watch?v=0kX42Taedvo
Tell your friends. They need to see this.
haha im glad im not the only one who notices these things! teenage sexual immature humor will always be hilarious!
ReplyDeletenow how about 20 seconds from 7 minute abs?
Haha, no wonder you have a Facebook group dedicated to you!
ReplyDelete"im not jerking around" is my absolute favorite! love it love it love it!!!! thank you!
ReplyDeletehilarious,
ReplyDeleteyou have way too much time on your hands!
ReplyDeletesteve..when i went to play it...it said..no longer available....did you take it off or did the you tube people take it off??
ReplyDeletehahahaha
ReplyDeleteYup, totally made me laugh! Ahhhh the little things in life ;-)
ReplyDeletesteve.. 8 min ab guy works out at my gym...
ReplyDeleteno lie
Hilarious!
ReplyDeleteAwesome! Hilarious.
ReplyDeleteFantastic. That's awesome.
ReplyDeleteI have a headache.
ReplyDeleteI'll have to return when I'm not at work.
ReplyDeletetriguyjt, try refreshing the video if you haven't seen it yet. Sometimes if I leave a YouTube up for too long, I get that message.
ReplyDeleteMental Note: Never visit steve's blog when the boys are in the room.
ReplyDeleteMy mind is ALWAYS in the gutter so no stretch there! That video was too funny.
ReplyDeleteWhat would life be without
ReplyDeleteSEXERCISE??!!!
OOOOoooo... baby - feel how hard that is!
Hilarious, but you do have too much time on your hands!
ReplyDeleteOk I get it, Pharmie and you...you had me thinking there for a minute but i figured it out. Yep just started blogging and jan/feb just is dogtime i guess! Do you really want pics of me on the trainer trying to reach some unattainable wattage?:)
ReplyDeleteCool, look forward to reading your blogs!
Julia
You have WAY too much time on your hands!!!!
ReplyDeleteVery nice!
ReplyDeleteNice and tight...oh yeah!
ReplyDeleteToo funny!!
ReplyDeleteI think I need that video! :-)
ReplyDeleteHilarious! Ha.
ReplyDeletethat's funny!!
ReplyDeleteHA! I think you should do your own version - go for the full 30 seconds Ironman. Oh and wear the Drymax socks in case your feet sweat ;)
ReplyDeleteFunny...
ReplyDeleteVery funny...LOL
ReplyDeletetoo funny...might be a good Valentine's gift idea for some!
ReplyDelete