tag:blogger.com,1999:blog-29677084.post6662080054351376866..comments2024-03-27T20:31:44.878-05:00Comments on Steve in a Speedo?! Gross!: Workout Updates and Rural Girl Sighting in MNSteve Stenzelhttp://www.blogger.com/profile/11419298404210612118noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-29677084.post-52428678539226747282008-03-26T12:54:00.000-05:002008-03-26T12:54:00.000-05:00Ooh..that's a scary pic! Cow-tails - never heard ...Ooh..that's a scary pic! Cow-tails - never heard of them - I guess not a Southwesten thing. Sounds yummy!<BR/><BR/>As for the socky, I'm glad u showed that to me. Time to throw out the thinning sockies in my dresser before I get one of those blisties!Jade Ladyhttps://www.blogger.com/profile/04149311714538738502noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-51881485705376622782008-03-25T00:13:00.000-05:002008-03-25T00:13:00.000-05:00dude!Get some better socks. Move up to cool-max. ...dude!<BR/><BR/>Get some better socks. Move up to cool-max. No wonder your feet look that crummy.<BR/><BR/>Cow-Tails, that carmeley, nouget stuff. Choco and vanilla, yes? I have not seen one of those in a while, but I know where I can buy one in H-town. It is the same place that I can buy a Charleston Chew, Slo Pokes, and and Chuckles...Dylan's Candy Bar at the Galleria.CoachLizhttps://www.blogger.com/profile/06687275155229786220noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-84739815731677287292008-03-24T19:08:00.000-05:002008-03-24T19:08:00.000-05:00Thanks for sending me the link to your PSA! I actu...Thanks for sending me the link to your PSA! I actually came across that a few months ago when I was haphazardly searching through running blogs. Great advice! I don't know if I have any smiley face boxers though! :)Meghttps://www.blogger.com/profile/07819934745994804681noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-56686871307742767512008-03-24T13:19:00.000-05:002008-03-24T13:19:00.000-05:00Cowtails....yumm!Oh yeah, that counts as cross-tra...Cowtails....yumm!<BR/><BR/>Oh yeah, that counts as cross-training. My father-in-law used to make my husband move a big pile of dirt with a shovel to a new spot in the yard when he was in trouble as a teen (don't know why I thought of that??)<BR/><BR/>I bet you could PR for sure :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-29677084.post-76231636607611915062008-03-24T09:51:00.000-05:002008-03-24T09:51:00.000-05:00Uhh..interesting pic of Rural Girl..;-) Nice job o...Uhh..interesting pic of Rural Girl..;-) Nice job on the 12miler.Danahttps://www.blogger.com/profile/11574025876589931272noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-76351672412708631612008-03-24T09:11:00.000-05:002008-03-24T09:11:00.000-05:00That was a very scary pic!! Funny though. Nice j...That was a very scary pic!! Funny though. Nice job on the run. Treat yourself to some new socks!!jahowiehttps://www.blogger.com/profile/10811401776273137603noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-40717355728332320422008-03-24T05:57:00.000-05:002008-03-24T05:57:00.000-05:00Now what is a "cow's tail"? don't have that hear i...Now what is a "cow's tail"? don't have that hear in the windy city..<BR/><BR/>Dang, your are blazin the road, your trainin runs are even fast.RunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-21670486688198223312008-03-23T23:26:00.000-05:002008-03-23T23:26:00.000-05:00Oww! Your blister looks like it hurts!Great job on...Oww! Your blister looks like it hurts!<BR/><BR/>Great job on your run. It's making my new achievement seem just a tad bit less fancy!healthy ashleyhttps://www.blogger.com/profile/07314694552580228900noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-85386879299157025452008-03-23T22:03:00.000-05:002008-03-23T22:03:00.000-05:00Very nice 10-miler, especially given the hard to j...Very nice 10-miler, especially given the hard to judge speed/distance limitations with running in the middle of nowhere.Rainmakerhttps://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-14896334372866543702008-03-23T16:46:00.000-05:002008-03-23T16:46:00.000-05:00Happy Easter!Happy Easter!Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-48122168905180833522008-03-23T16:05:00.000-05:002008-03-23T16:05:00.000-05:00Love the photoshop!!!!!!!! Just wondering, was tha...Love the photoshop!!!!!!!! Just wondering, was that HAIR on your arms in the self-group picture? Doesn't your cat like you anymore?<BR/>;-)SingletrackJenny (formerly known as IronJenny)https://www.blogger.com/profile/17806579288888081208noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-2367202577662419742008-03-23T05:41:00.000-05:002008-03-23T05:41:00.000-05:00You are SO FAST!!! I hope you do the 5K on Sunday....You are SO FAST!!! I hope you do the 5K on Sunday.<BR/><BR/>Nice pic by the way....totally freaked me out when I first saw it!<BR/><BR/>It was so great to see you and Pharmie. Next meet up....WIBA!!Michellehttps://www.blogger.com/profile/01292678542833662248noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-15373114715978869622008-03-23T00:09:00.000-05:002008-03-23T00:09:00.000-05:00Yeah, what's a cow tail??Yeah, what's a cow tail??brendajhttps://www.blogger.com/profile/05552662144515003964noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-90486067938619187832008-03-22T18:27:00.000-05:002008-03-22T18:27:00.000-05:00I've never tried a cow tale. I guess I'll have to ...I've never tried a cow tale. I guess I'll have to try it someday. And I second the hanes socks. You gotta dump those. Invest in some decent running socks. They make a huge difference.Brianhttps://www.blogger.com/profile/04023532269999535335noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-7884217367250234352008-03-22T17:04:00.000-05:002008-03-22T17:04:00.000-05:00good luck racing tomorrow if you decide to go!I fe...good luck racing tomorrow if you decide to go!<BR/><BR/>I feel you on those medium long steady runs, they are rough, but they are going to make us seriously tough!E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-14197471013479542992008-03-22T12:30:00.000-05:002008-03-22T12:30:00.000-05:001. what the heck is a cowtale??2. photoshop..if ph...1. what the heck is a cowtale??<BR/>2. photoshop..if pharmie and bon jovi hooked up. <BR/>3. laughed on the loop map... that had to be monotonous.<BR/>4. you are really getting fast..blisters or nottriguyjthttps://www.blogger.com/profile/05843158282600595243noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-31467684307904809222008-03-22T08:45:00.000-05:002008-03-22T08:45:00.000-05:00I've never heard of cowtails!I've never heard of cowtails!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-30500843291844427382008-03-22T07:54:00.000-05:002008-03-22T07:54:00.000-05:00Cow Tail? Sounds gross.Cow Tail? Sounds gross.sRodhttps://www.blogger.com/profile/02970952645043027136noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-87892956021586430952008-03-21T17:25:00.000-05:002008-03-21T17:25:00.000-05:00I've always thought that interval workouts were ha...I've always thought that interval workouts were harder than racing. Maybe that's the point, actually ...<BR/><BR/>Funny photo of the RG!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-12571579316388091012008-03-21T16:26:00.000-05:002008-03-21T16:26:00.000-05:00No wonder why you get blisters. Get some real sock...No wonder why you get blisters. Get some real socks.<BR/><BR/>Cotton is the enemy!<BR/><BR/>Hanes!<BR/><BR/>Geesh,<BR/><BR/>Whats next, you gonna wear your underwear on the OUTside?<BR/><BR/>;-)Jumper 2.0https://www.blogger.com/profile/04944168560349599110noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-44432557574170863502008-03-21T15:52:00.000-05:002008-03-21T15:52:00.000-05:00You're getting wicked fast - those are very impres...You're getting wicked fast - those are very impressive track times.Donaldhttps://www.blogger.com/profile/13588564145315857856noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-22204648360023667872008-03-21T11:50:00.000-05:002008-03-21T11:50:00.000-05:00sorry missed this one, but where is the 5k? Is it ...sorry missed this one, but where is the 5k? Is it a Pharmie SS 5k or is it open to the public that lives in your zip code. (me?)GoBigGreenhttps://www.blogger.com/profile/11733710492405707464noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-12743096658656722102008-03-21T11:48:00.000-05:002008-03-21T11:48:00.000-05:00Cow tail=yum.Ok so for a full day of tennis includ...Cow tail=yum.<BR/>Ok so for a full day of tennis including one 5 set mens match and one 3 set womens match..that comes to about...10-12 hours give or take. Lets see, what do you do that takes about that long...hmm...an IM?! Yes, bingo.<BR/>I set the tapes (ancient VCR) and then presto, trainer time with tennis on. Espec when it is snowing AGAIN!GoBigGreenhttps://www.blogger.com/profile/11733710492405707464noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-12425549898181661202008-03-21T11:35:00.000-05:002008-03-21T11:35:00.000-05:00What the heck is a cow tail?What the heck is a cow tail?P.O.M.https://www.blogger.com/profile/16410533843419723414noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-56321547020011094812008-03-21T11:21:00.000-05:002008-03-21T11:21:00.000-05:00Nice 12er... and if that is the kind of scenery yo...Nice 12er... and if that is the kind of scenery you had to look at (Pic #5) I can't imagine what you thought about as you ran...Bill Carterhttps://www.blogger.com/profile/17303668807091595615noreply@blogger.com