tag:blogger.com,1999:blog-29677084.post2459494251398839057..comments2024-03-27T20:31:44.878-05:00Comments on Steve in a Speedo?! Gross!: "21 Workout" and LinksSteve Stenzelhttp://www.blogger.com/profile/11419298404210612118noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-29677084.post-22363651316194096892011-06-23T09:54:48.240-05:002011-06-23T09:54:48.240-05:00Congratulations on the baby!! Such exciting news....Congratulations on the baby!! Such exciting news. I've been out of the blogosphere having babies of my own but I'm back to it, trying to figure out how to have 2 kids, a full time job and stay fit while actually seeing my husband every now and again. That baby of yours is so cute! Now off to read the birth story.Michellehttps://www.blogger.com/profile/03397688383690372206noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-66082898907717730232011-06-22T10:47:00.326-05:002011-06-22T10:47:00.326-05:00Crossfits very difficult task. You are really grea...Crossfits very difficult task. You are really great you are doing it. But you look quite fit.Roger@Bike Rackshttp://www.birack.comnoreply@blogger.comtag:blogger.com,1999:blog-29677084.post-40734243727415127282011-06-21T12:08:34.306-05:002011-06-21T12:08:34.306-05:00ughhh crossfit!!! those WODs are ridiculously diff...ughhh crossfit!!! those WODs are ridiculously difficult!Kimhttps://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-9424905515841776242011-06-21T11:30:25.303-05:002011-06-21T11:30:25.303-05:00Chad, it's NO BREAK because you're suppose...Chad, it's NO BREAK because you're supposed to go as fast as possible. But that's the tricky part: maintaining GOOD FORM while going FAST. That's why I decided to drop down to my knees for a few of the pushups - I just wanted to keep good form and not just "power through" with horrible form.<br /><br />Try the workout! It's harder than it looks.... ;)Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-22760607671363544242011-06-21T10:53:33.248-05:002011-06-21T10:53:33.248-05:00I am going to try this. Thanks.
Is there ANY rest ...I am going to try this. Thanks.<br />Is there ANY rest between sets or is it pushups, situp, pushups, situps,... without a real break?Anonymoushttps://www.blogger.com/profile/16662423147231409325noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-79933377694657155662011-06-21T10:09:31.039-05:002011-06-21T10:09:31.039-05:00Hankapotamus!! Yes... its catchy!!!Hankapotamus!! Yes... its catchy!!!Teacher Pursuitshttps://www.blogger.com/profile/16498879345836886258noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-60913220516138168202011-06-21T09:32:53.185-05:002011-06-21T09:32:53.185-05:00I'm with cdnhollywood - the assumption that I ...I'm with cdnhollywood - the assumption that I can do 20 pushups in the first set (let alone adding more after that) is absolutely outlandish! I'd probably have to do 1 pushup & 20 situps the entire workout.Theresa @ActiveEggplanthttp://ActiveEggplant.comnoreply@blogger.comtag:blogger.com,1999:blog-29677084.post-8089823331467807142011-06-21T09:16:00.867-05:002011-06-21T09:16:00.867-05:00...assuming I can do 20 pushups is a HUGE assumpti......assuming I can do 20 pushups is a HUGE assumption let alone a bad one. :D<br /><br />Better change that for Ironman Mont Tremblant.... Can I start with 1 or 2? ;)cdnhollywoodhttps://www.blogger.com/profile/09216004012160951243noreply@blogger.com