tag:blogger.com,1999:blog-29677084.post6524821025354102396..comments2024-03-27T20:31:44.878-05:00Comments on Steve in a Speedo?! Gross!: 3 Calls To RUN WITH MESteve Stenzelhttp://www.blogger.com/profile/11419298404210612118noreply@blogger.comBlogger30125tag:blogger.com,1999:blog-29677084.post-81992666516925582382009-01-01T15:41:00.000-06:002009-01-01T15:41:00.000-06:00You know they wrote me up for taking pics in the Y...You know they wrote me up for taking pics in the Y, right? Don't ask me what "writing me up" actually means as I'm not in middle school anymore but I just thought I'd warn you. <BR/><BR/>Sorry I missed the fun today! I wish I could have seen you break 5! I've been knocked out with an ailment to icky to describe (okay, it's a boil - there, sorry you asked?) and sick kids. Anyhow, I won't be in running shape for Saturday either but I DO intend to catch up with you guys one of these times!Charlottehttps://www.blogger.com/profile/04339643338071382257noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-37920201954329428172008-12-30T14:56:00.000-06:002008-12-30T14:56:00.000-06:00Glad to hear you are feeling better, but it sucks ...Glad to hear you are feeling better, but it sucks that you weren't able to run outside. <BR/><BR/>Cotton shirts + running inside = icky!<BR/><BR/>Have a Happy New Year!!<BR/><BR/>ps, I voted for you even though you don't put me on your blogger list. ;-)Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-3549610653712649562008-12-30T13:23:00.000-06:002008-12-30T13:23:00.000-06:00Returning to form, with a funky pits photo, all sw...Returning to form, with a funky pits photo, all sweaty & matted!<BR/><BR/>I agree, that looks like the Stairway to Hell. I see it littered with the broken bodies of "friends" you lured to their destruction, for failing to appreciate your blog, and not bringing you enough fudge....<BR/><BR/>We anticipate a really great photo of you as 2009....<BR/><BR/>Steve in a Diaper!? (Super Gross)....<BR/><BR/>Are you IRON(MAN)IC ENOUGH? <BR/><BR/>I think so!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-29677084.post-65964840147748554742008-12-30T09:44:00.000-06:002008-12-30T09:44:00.000-06:00glad you're feeling better, steve. and that's a h...glad you're feeling better, steve. and that's a helluva pace on the dreadmill.<BR/><BR/>we did 19 miles on sunday on the treadmill at about a 6.0 - 6.2 speed. so i bow to your pace and sweaty boobs. i sweat way more than that.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-36785474982796175182008-12-30T09:34:00.000-06:002008-12-30T09:34:00.000-06:00Don't give up on me yet, but I won't be able to jo...Don't give up on me yet, but I won't be able to join you. I am teaching my first of many endurance rides over at Lifetime on Saturday. I am also hitting the crossfit gym hard this week.<BR/><BR/>However, I have an idea for your stairs/crossfit inspired workout. Designate a certain number of flights for sprinting(great for power), squat jumps (glutes) and one footed jumps(calves) up the steps. At the bottom do 20 push-ups and at the top (if there is a place to do tri-dips) do 20. One set would be one cycle through. Try to do as many sets as you can in 30 minutes OR do 5(or any other #) sets for time. FUN!!!!<BR/><BR/>Good luck.Darcy Franklinhttps://www.blogger.com/profile/14048093947767554840noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-55646753231118678872008-12-30T09:19:00.000-06:002008-12-30T09:19:00.000-06:00I'm sorry, but those look like stairs of death to ...I'm sorry, but those look like stairs of death to me!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-81257502834825526672008-12-30T08:27:00.000-06:002008-12-30T08:27:00.000-06:00HOLY FUCKING SHIT, you dominated the dreadmill. i ...HOLY FUCKING SHIT, you dominated the dreadmill. i wish i finished my 8 miler yesterday in under an hour. not even in my dreams. you are a vein-bulging, sweaty boobs superstar! careful of that ice!Kimhttps://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-2209063278357044062008-12-30T07:56:00.000-06:002008-12-30T07:56:00.000-06:00Hey - Be sure to check out the Dome Running schedu...Hey - Be sure to check out the Dome Running schedule. I don't think they are open this week. I don't think I'm going to do the meet on New Year's, but I'm 100% in for running the stairs! I've been looking forward to that one! (although I'm sure my excitement will fade when I'm about 1/2 way through the first set)Jen Rifehttps://www.blogger.com/profile/00268401119619368041noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-35649060751263700012008-12-30T07:00:00.000-06:002008-12-30T07:00:00.000-06:00Ummmm, Run #3 looks quite treacherous. I know you ...Ummmm, Run #3 looks quite treacherous. I know you said it's usually well salted/shoveled & all, but that's a LOOOONG way down!joyRuNhttps://www.blogger.com/profile/03033973041471006513noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-11115562406617691662008-12-30T06:29:00.000-06:002008-12-30T06:29:00.000-06:00You shoulda worn a technical tee. Super smoking f...You shoulda worn a technical tee. Super smoking fast run on the dreadmill by the way!Marcihttps://www.blogger.com/profile/09476841866817839265noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-89674872459145790962008-12-30T05:55:00.000-06:002008-12-30T05:55:00.000-06:00you sweat like I sweat.not sure what that says abo...you sweat like I sweat.<BR/><BR/>not sure what that says about us.<BR/><BR/>methinks I must need that 'techno shirt' of which you speak.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-29677084.post-80687561956100621542008-12-29T23:56:00.000-06:002008-12-29T23:56:00.000-06:00I prefer DreadMill (TM) I trademarked it so its mi...I prefer DreadMill (TM) I trademarked it so its mine. I was going to run outside, but it was to windy so I wimped out and ran on the DreadMill (TM) at Lifetime. I would like to run with you sometime, but I would be way to far behind. Not in your speed class yet. I will be skipping the Dome this week because I'm on vacation. I also think the cement had done some mean pounding to my knee. Good luck in the race. I know you will beat 5:00 minutes.BaddApplehttps://www.blogger.com/profile/16379529560242071444noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-57948638173400151452008-12-29T22:32:00.000-06:002008-12-29T22:32:00.000-06:00Nice run on the suckmill - it amuses me that your ...Nice run on the suckmill - it amuses me that your warm-up pace is my all-out sprint. ;)<BR/><BR/>Yikes - caereful on those stairs!!!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-21841407293800301962008-12-29T22:21:00.000-06:002008-12-29T22:21:00.000-06:00Now that's a flight of stairs. I would love to ru...Now that's a flight of stairs. I would love to run those ONCE.Ronhttps://www.blogger.com/profile/06325196645341048708noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-88909150455481413122008-12-29T21:34:00.000-06:002008-12-29T21:34:00.000-06:00Holy hell you are fast. Never in my wildest dream...Holy hell you are fast. Never in my wildest dreams could I run that fast. I would be sweatin' buckets too! Yak Trax are nice, but yes it has to be a certain type of snow or they don't do any good.Chellie has Issueshttps://www.blogger.com/profile/15087805793615111854noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-55301656417528190182008-12-29T21:28:00.000-06:002008-12-29T21:28:00.000-06:00I don't know how you did any more then 4-5 miles o...I don't know how you did any more then 4-5 miles on the suckmill. That is a feat in itself. Let along the speed. I feel your pain with the snow melt and then the refreeze to ice. HATE IT!Anonymoushttps://www.blogger.com/profile/11523172290888888477noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-55546500446698925542008-12-29T20:49:00.000-06:002008-12-29T20:49:00.000-06:00Hi Steve,I am so happy you are feeling back to you...Hi Steve,<BR/>I am so happy you are feeling back to your old self!!<BR/><BR/>I think i will be calling you Speedy from now on!!!<BR/><BR/>Your so great arranging all these running meet ups!! Wish i lived closer to you guys!!!Michellehttps://www.blogger.com/profile/13012277904032798697noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-18739966879944649802008-12-29T20:27:00.000-06:002008-12-29T20:27:00.000-06:00Nice work on the S-mill.Nice work on the S-mill.BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-6733983655870869372008-12-29T20:15:00.000-06:002008-12-29T20:15:00.000-06:00Suckmill...hee hee...that's classic! And those sta...Suckmill...hee hee...that's classic! And those stairs look frightening! Hats off to you guys running in that crazy cold! Very inspiring :-)ECrunnergirlhttps://www.blogger.com/profile/18051971815342009317noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-10387702430294487612008-12-29T19:40:00.000-06:002008-12-29T19:40:00.000-06:00I just got Yak Trax for Christmas and they are gre...I just got Yak Trax for Christmas and they are great on the snow. Good to know that they don't work so great on ice, so that I don't get over-confident and fall on my face (or worse).<BR/><BR/>I've been doing my long weekend runs on the indoor track at the rec center- it's 1/9 of a mile. That means for a 10 mile run, I have to do 90 laps. Next Saturday is 12 miles- that's 108 laps. So I guess I have a little sympathy for you on the boring old treadmill, ya sweaty beast.<BR/><BR/>BTW, how 'bout them Vikes?!RooBabshttps://www.blogger.com/profile/17856600693796324465noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-13627870448418519322008-12-29T19:18:00.000-06:002008-12-29T19:18:00.000-06:00Nice work on the "suckmill". I would die trying t...Nice work on the "suckmill". I would die trying to keep up a pace like that.<BR/><BR/>LMAO at the locker room photos.Carlyhttps://www.blogger.com/profile/00967080850862781446noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-43960177121950506392008-12-29T18:09:00.000-06:002008-12-29T18:09:00.000-06:00I have been using the word dreadmill for a long ti...I have been using the word dreadmill for a long time. Now, I like the word... suckmill. That is perfect! I hate treadmill. However, your speed close to 10 mph is astounding! I would fall flat on my face if that suckmill goes up to 10 mph. You are way too fast.Anonymoushttps://www.blogger.com/profile/11854434513420932216noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-3684552176828186172008-12-29T17:29:00.000-06:002008-12-29T17:29:00.000-06:00At least the dreadmill doesn't cause you to bust y...At least the dreadmill doesn't cause you to bust your ass and crack your melon or something equally ridiculous (hopefully) like the ice would! Not so soft.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-48940192072441611312008-12-29T16:55:00.000-06:002008-12-29T16:55:00.000-06:00Did you say you haven't been on a treadmill in 2 y...Did you say you haven't been on a treadmill in 2 years?? Wow. There's a streak I could get on board with. <BR/><BR/>Glad you are feeling better Steve! Good luck on the upcoming workouts.jenhttps://www.blogger.com/profile/14598678568089992654noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-12869376019288574372008-12-29T16:32:00.000-06:002008-12-29T16:32:00.000-06:00Yeah, I'd recommend getting a technical shirt for ...Yeah, I'd recommend getting a technical shirt for the car. Juuuust in case this happens again. :o)X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.com