tag:blogger.com,1999:blog-29677084.post2137598396810832769..comments2024-03-27T20:31:44.878-05:00Comments on Steve in a Speedo?! Gross!: Instagram of the Day: Freezing Pool and HARD Aqua JoggingSteve Stenzelhttp://www.blogger.com/profile/11419298404210612118noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-29677084.post-45471987948479192942016-04-13T04:49:39.746-05:002016-04-13T04:49:39.746-05:00CountryCityCindy: it's doing the running motio...CountryCityCindy: it's doing the running motion in deep water. You *technically* do laps, but it's slow. It's more about getting an aerobic workout with no impact. You can wear a little floaty belt to help keep you from sinking. I'd look for a youtube video, but here's a bit more from a recent post: http://iwannagetphysical.blogspot.com/2016/04/three-recent-aqua-jogging-workouts.html<br /><br />Try it! You'll see how boring it is! :)Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-29677084.post-83162346140228903132016-04-12T20:47:13.779-05:002016-04-12T20:47:13.779-05:00WHAT is aqua-jogging? Is it in the deep end or sh...WHAT is aqua-jogging? Is it in the deep end or shallow? Guess I should find a youtube video.CountryCityCindyhttps://www.blogger.com/profile/01411409651810695904noreply@blogger.com