June Training Totals

>> Monday, July 04, 2016

Lots of lifting, PT work, and core exercises, with a brief "test" on the stairmill on the 21st:



Back to PT tomorrow. I think I'm going to ask about when I can try running!

p.s. Back with some photos from the hikes and mini-adventures my wife and I had on a weekend trip to Colorado! Stay tuned...

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