Weekend Workouts

>> Monday, March 30, 2015

Quick training update:

FRIDAY, I did 40x50 in the pool. Nice to have that out of the way before the weekend.

SATURDAY, I went on my longest run since the TC 10 Miler back in October. I did 7.7 miles in my new shoes. I kept it all easy or moderate/easy and just focused on form.

SUNDAY was windy as hell, so (naturally) I went for a bike ride:

Yep windy. (Some scaffolding at the new Viking's stadium site collapsed into the street!)

And this MONDAY morning, I hit the pool:

Pharmie got in a run and ride this weekend too, and she made lots of food for the week, so it was a great weekend over here!

Oh, and in related weekend news, our living room was host to a "Superhero Grandpa vs Superhero Henry battle" a few days ago:

I love my life. :)


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