>> Sunday, February 21, 2010
Here's the format:
• Date: workout, times. Workout notes (no longer than 10 words). [PHOTO]
• Sun, 2/14: 10.05 mile long run in 1:09:46 (6:56 / mile pace). Pushed hard for the middle miles. Decent workout.
Wind-burned belly post-workout
Hannah and Erik enjoying a Valentine's workout
GreenKing snapped a photo as I was finishing up an interval.
I wasn't wearing this for the spin - I was using it to wipe my face.
(That totally counts as 1 word.)
Kelly, me, and Julia after our
Pharmie skiing with Downtown Minneapolis in the distance.
Skis and snowshoes after an hour and a half.