>> Thursday, November 06, 2008
Today, I got home from teaching, and headed out the door for a run. It was 5 pm. But it was already dark. Screw you, Daylight Savings Time. Here’s me ready to run wearing my reflective vest. All you can see are the reflective parts on the vest and on my shorts:
Two days ago, I had a dark interval run on the St. Thomas track. I did six 800s with 75 seconds of rest between them. I ran 2:45, 2:47, 2:47, 2:44, 2:43, and 2:40 for an average of 2:44.3 / 800. Not bad.
1. Don’t forget to vote for me for the 2008 Endurance Blog of the Year
2. Check back in a few hours for a new Friday Funny
3. Scroll down to see some CRAZY costumes at the Monster Dash
4. And stop back Saturday to see what CRAZY COSTUME I'll have just worn in a 6.23 kilometer race.